The BEST Keto No Bake Cheesecake Recipe - KetoConnect (2024)

If there’s one dessert recipe we always come back to, it’s keto cheesecake. We’ve made keto recipes for baked cheesecake, cashew cheesecake, cheesecake fat bombs – you name it! And now, we’re back with yet another mouth-watering cheesecake recipe. This time, we’ve created a Keto No Bake Cheesecake that’s creamy, easy to make and quite possibly one of the best things we’ve ever tasted.

The BEST Keto No Bake Cheesecake Recipe - KetoConnect (1)

Table of Contents hide

Why We Love This Low-Carb No Bake Cheesecake

Cheesecake is Great for a Keto Diet

What You’ll Need

How to Make Keto No Bake Cheesecake

How Do I Store My Cheesecake?

Even More Keto Cheesecake Recipes

Keto No Bake Cheesecake Recipe – Gluten Free and Sugar Free

Why We Love This Low-Carb No Bake Cheesecake

It’s hard to pick a favorite recipe. But when it comes to our gluten-free keto cheesecake experiments, this one is definitely up there. Here’s why!

Perfect for Summer

Cheesecake might be an all-seasons dessert, but sometimes it’s just too hot to turn on the oven. Fortunately, this Keto No Bake Cheesecake sets completely in the fridge or freezer – no cooking required.

Creamier Than a Baked Keto Cheesecake

Sure, we love a gluten-free baked cheesecake (check out our Strawberry Cheesecake Recipe!). But in our opinion, no bake cheesecakes are so much creamier – and this No Bake keto Cheesecake is proof of that.

That may or may not have something to do with all the heavy cream we used for the filling.

It’s Hard to Mess Up

Low-carb baking is fun, but sometimes it can get a little stressful.

Watching the timer, dealing with a burned or cracked keto dessert, realizing your oven’s temperature is way off – wasn’t this supposed to be relaxing?

Our Keto No Bake Cheesecake might require a little patience while you wait for it to set, but trust us: it’s worth the wait!

Cheesecake is Great for a Keto Diet

Cheesecake is kind of like the alfredo pasta of desserts. No, really – think about it.

It’s got all the makings of a filling, keto-friendly meal, like cheese, heavy cream and butter. The only thing is, it’s sitting on top of a bed of carbs.

No, not pasta. In this case, it’s a Graham cracker base and all that sugar.

Unlike a lot of keto remakes, a low-carb cheesecake recipe requires very few ingredient substitutions to lower the net carbs.

Even the most keto-friendly cheesecake still uses the same traditional, high-fat filling as the original recipe.

Creating this no bake keto cheesecake recipe was as simple as using a keto-friendly sweetener for the filling, and a low-carb biscuit base. For more high fat recipes like this check out our 17 best keto fat bomb recipes.

How to Choose the Right Sweetener

When it comes to choosing the right sweeteners, there’s more to it than finding something that’s sugar-free and sweet.

It’s important that you think about how the sweetener will behave in the recipe. Cooking is chemistry, after all!

For most traditional dessert recipes, granulated sugar does more than just add sweetness. It also affects the consistency of the final product. This Keto No Bake Cheesecake requires powdered sweetener for that very reason.

This is why we recommend using a keto sweetener that can be used in a one-to-one ratio for sugar.

Some of our sugar-free favorites include:

  • Erythritol
  • Erythritol and stevia blend
  • Erythritol and monk fruit blend
  • Allulose

Many people like to use xylitol, but this can cause digestive issues for some.

Whatever you choose, make sure it won’t kick you out of ketosis by spiking your blood sugar. Check out our extensive sugar substitute guide for more sugar-free insights on figuring out sweeteners and net carbs.

Can’t find powdered sweetener? No problem! Make your own by simply blitzing any granulated sweetener in the blender.

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Experimenting with Flavors

We’ve tried a lot of different keto cheesecake flavors in the past. But for this easy Keto No Bake Cheesecake recipe, we decided to keep it simple with just a touch of vanilla extract. We didn’t even add lemon juice!

However, you can add whatever flavors you like. This recipe is the perfect base, so let your imagination run wild.

Try adding some fresh lemon juice and rind for a zesty lemon Keto No Bake Cheesecake, or add in some chocolate to make things extra-decadent.

You could even try crumbling and mixing in some of our Chewy Keto Chocolate Chip Cookies for a cookies-and-cream vibe.

Serving Suggestions

This easy Keto No Bake Cheesecake recipe’s simple but delicious vanilla flavor means you can also dress it up however you want with sides and garnishes.

Here are some keto-friendly ideas to get you started:

  • Shaved or melted dark chocolate
  • Fresh berries
  • Extra whipped heavy cream
  • Rhubarb compote (try this recipe)

What You’ll Need

There are just a few key tools required to make this low-carb no bake cheesecake recipe. The one thing you won’t need? An oven.

You will need:

  • A large mixing bowl
  • A small bowl (preferably glass)
  • A mixing spoon
  • Parchment paper
  • An electric hand mixer
  • A spatula
  • A cheesecake pan (also known as a springform pan)

If you don’t have a springform pan, you may be able to use a regular solid cake tin that’s well-lined with parchment paper. Note that if you do this, it may be a little messy to remove.

If you’re lucky enough to own one, you can use a stand-up mixer to mix the filling.

You could also try to substitute the electric mixer for a regular whisk if you need a really good arm workout, but we don’t recommend it.

How to Make Keto No Bake Cheesecake

Making this low-carb no bake cheesecake is easy. The hard part? Waiting for it to set. So the sooner you start making it, the sooner you’ll be able to eat!

Melt the butter in a glass bowl. This can be done by placing the bowl over a larger bowl of hot water, or periodically microwaving it in 15-second bursts until melted. Chopping the butter up first will help it to melt faster.

Pour in your remaining almond flour base ingredients and mix well until combined with the melted butter to form a dough.

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Using parchment paper, line your cheesecake pan and spoon the base mixture across the bottom of the pan.

Flatten the crust with your spoon, making sure it’s evenly covering the bottom of the pan right up to the edges. Place the pan in the fridge to chill while you make the base.

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Add your base ingredients into a large mixing bowl. Cream together using an electric hand mixer. Your end result should look thick and smooth, like ice cream.

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Pour your cheesecake filling into your cheesecake pan, smoothing out the top with a spatula.

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Allow to set in the fridge for at least five hours, or two to three hours in the freezer.

Slice and serve with your garnish of choice. If you set your low-carb no bake cheesecake in the freezer, leave it out to soften before eating.

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How Do I Store My Cheesecake?

Make sure to cover your low-carb no bake cheesecake before storing in the fridge for up to five days.

A word of warning: this cheesecake is so good, it may not last that long!

You can also freeze your keto no bake cheesecake. We suggest cutting it into slices first, so you only need to take out one piece at a time when you want to indulge.

Remember to allow it to soften before serving for the best texture and flavor.

Even More Keto Cheesecake Recipes

Yes, we have a cheesecake obsession, and we’re not afraid to admit it.

If you’re as crazy about this no bake cheesecake as we are, be sure to check out some of our other popular keto recipes:

  • Keto Strawberry Cheesecake – a berry-filled baked cheesecake that tastes just like the real deal.
  • Low Carb Mini Cheesecake Bites – A layered cheesecake dessert.
  • Keto Cheesecake Fat Bombs – An awesome, easy to make fat bomb recipe packed with cheesecake flavor!
  • Pumpkin Cheesecake Cupcakes – The perfect recipe for the holiday season. Layers of pumpkin and cream cheese are the perfect contrast of flavors.
  • Keto Cheesecake Fluff – This sugar free dessert tastes like alow carb cheesecake mousse.

Make sure to keep an eye on our keto dessert page for more future recipes. We’re sure this won’t be the last time we make keto cheesecake…

The BEST Keto No Bake Cheesecake Recipe - KetoConnect (8)

The BEST Keto No Bake Cheesecake Recipe - KetoConnect (9)

4 from 55 votes

Keto No Bake Cheesecake Recipe – Gluten Free and Sugar Free

A delicious low carb treat that the whole family will love! And the best part, no oven required!

Total Time 5 hours hours 15 minutes minutes

Servings 8

Calories per serving 498kcal

Prep Time: 15 minutes minutes

Resting Time: 5 hours hours

Print Rate

What You Need:

  • Electric Hand Mixer

Ingredients:

Base Ingredients

Filling Ingredients

  • 16 oz cream cheese, room temperature
  • 1 tbsp vanilla extract
  • 3/4 cup Low Carb Sugar Substitute powdered
  • 1 cup Heavy Cream

Instructions:

  • In a glass bowl melt the butter.

  • To the butter add all remaining base ingredients.

  • Mix well to distribute all ingredients evenly.

  • Line a cheesecake pan with parchment paper and add the crust mixture in.

  • Flatten the crust so it evenly covers the bottom and edges. Allow to chill while making the filling.

  • In another bowl cream together the filling ingredients until thick and smooth. Scoop the filling into the base and set in the fridge for at least 5 hours. Or the freezer for 2-3.

  • Slice and serve, you may need to allow it to soften if coming from the freezer.

Video:

Notes

This cheesecake is best served directly out of the fridge.

Net Carbs: 6

Nutrition Facts

Keto No Bake Cheesecake Recipe – Gluten Free and Sugar Free

Amount Per Serving

Calories 498Calories from Fat 432

% Daily Value*

Fat 48g74%

Saturated Fat 19g95%

Trans Fat 1g

Polyunsaturated Fat 1g

Monounsaturated Fat 8g

Cholesterol 92mg31%

Sodium 287mg12%

Potassium 85mg2%

Carbohydrates 10g3%

Fiber 4g16%

Sugar 3g3%

Protein 11g22%

Vitamin A 1111IU22%

Calcium 133mg13%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

Course:Dessert

Cuisine:American

Keyword:No Bake Cheesecake

Psst! Did you make this?Tag us on Instagram!We love seeing what you’ve made! Tag us on Instagram at @keto.connect or leave a comment & rating below.

Written by

The BEST Keto No Bake Cheesecake Recipe - KetoConnect (10)

Matt Gaedke

Matt is a former college basketball player turned computer engineer who discovered his passion for health and nutrition after cutting sugar from his diet in 2016. That year he founded KetoConnect with Megha in order to share their ketogenic lifestyle through recipes, videos, and educational content. Matt is always seeking to grow and try new things, a passion he shares with his wife and two amazing sons.

The BEST Keto No Bake Cheesecake Recipe - KetoConnect (2024)

FAQs

Is cheesecake OK to eat on a keto diet? ›

Is it OK to eat cheesecake on keto? Most cheesecake recipes have a high sugar content and shouldn't be consumed on a keto diet. However, with a few minor changes, you can make cheesecake that is very low in carbs. And as it has a high fat content, it's an ideal keto dessert.

What is the dessert that you can eat on the keto diet? ›

A small handful of easy ingredient swaps make classic treats like chocolate chip cookies, apple pie, and cheesecake allowed on the ketogenic diet.

Is Low Licious cheesecake keto friendly? ›

What about dessert? Unfortunately, all of the desserts at The Cheesecake Factory are too high in carbs for a low carb or keto diet, including the “low-licious” cheesecake. While lower in carbs than the standard cheesecake, it still contains 37 grams of total carbs (30 grams of net carbs) per serving.

Is Philadelphia cream cheese keto-friendly? ›

Philadelphia is one of the best brands of keto-friendly cream cheese. A 2-tablespoon serving of Philadelphia cream cheese contains 102 calories, 10 grams of fat, 1.8 grams of protein, and only 1.6 grams of carbohydrates. It's recommended to opt for plain or full-fat Philadelphia cream cheese for the keto diet.

Do keto desserts kick you out of ketosis? ›

The Keto Diet And Sugar

Many types of desserts, such as cakes and candies are made with flour and tons of sugar. These ingredients send your blood sugar rising very quickly which will kick you out of ketosis (11).

What foods can I eat unlimited on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

How do you satisfy a sweet tooth on keto? ›

Satisfy your sweet tooth with keto-friendly sweet snacks like a small piece of dark chocolate or berries with cream. Look for a snack with some protein, if possible, and some fat. Even though you might be craving sugar, grabbing some keto-friendly berries might not be the best choice right before a workout.

Is Cheesecake Factory low-carb cheesecake keto friendly? ›

cheesecake. Cheesecake Factory keto options are limited to breakfast, salads, side dishes and dinners, but all kinds of desserts are off the chart. Cheesecake Factory's menu has over 250 items to choose from, but most are high in carbs and sugars.

Can you eat keto at Olive Garden? ›

The key to eating keto at Olive Garden is to customize your meal. So you'll skip high-carb menu items like pasta, breadsticks, and even croutons on your salad. Olive Garden shares the nutritional information for all its dishes online and on the menu at the restaurant, too.

Is Cheesecake Factory Cobb salad keto? ›

The Cheesecake Factory cobb salad is considered keto-friendly, with 19g net carbs for a full order. They also offer lunch-sized cobb salads with 15g net carbs.

How do you thicken a no bake cheesecake? ›

Thickener. In a no-bake cheesecake, there are three typical ways that you create structure: folding in stiffly whipped heavy cream, folding in an alternative stabilizer like Cool Whip, or gelatin.

Why is my no bake cheesecake not firm? ›

To get cheesecake filling to firm up completely, it needs to be refrigerated for a minimum of 6 to 8 hours.

Why does my no bake cheesecake melt? ›

Melting is a common woe in no-bake cheesecakes! Here are some secrets to a firm, sliceable filling: 1. Whip the cream right: Over-whipping cream cheese or heavy cream can create a grainy, melty texture.

Can cream cheese kick you out of ketosis? ›

Cream cheese: Cream cheese is very popular in the keto diet. At only 84 calories per 1 ounce serving, it has 1 gram of carbs and 2 grams of protein but packs 8 grams of fat per serving. It can be a keto-friendly snack or meal addition when more fat is needed.

Is cheesecake high in carbs? ›

However, as a general rule of thumb, you can expect a slice of cheesecake to have around 30-40 grams of carbohydrates. Keep in mind that this figure will change based on the ingredients that are used and the size of the slice that is being measured.

Is cheesecake bad for you when trying to Lose Weight? ›

Even though having a slice of your favorite cheesecake on occasion won't significantly affect your body weight, eating cheesecake and other high calorie desserts too often can lead to unwanted weight gain. Consider sharing a slice with a friend or eating half of your slice and taking the other half home to freeze.

Does cheesecake have high carbs? ›

Cheesecake (1 cake or pie (9 in. dia, approx 1-1/2 in. high)) contains 390.9g total carbs, 384.8g net carbs, 344.9g fat, 84.3g protein, and 4921 calories.

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